Start with the product-specific fit note. GrindLife pieces include standard, oversized and body-contouring silhouettes, so the same size can feel different across styles.
If you are between sizes, choose the larger size unless the product page says otherwise.
Important: This guide summarizes the fit of the products currently available. It does not replace exact garment measurements. P2P measurements will be published after sample fitting and approval.
Choose by product
| Product | Available sizing | Fit | How to choose |
|---|---|---|---|
| Essential Motion Set | S (2–4), M (6–8), L (10–12), XL (14–16) | Sculpting with four-way stretch | Choose your usual size. Size up if between sizes or if you prefer less compression. |
| Essential Sculpt Jumpsuit | XS–XL | Body-contouring stretch | Choose your usual size. Size up if between sizes or for a little more room. |
| Essential Grind & Soft Grind Tracksuits | XS–XL | Clean, relaxed-tailored everyday fit | Choose your usual size. Size up for layering or a roomier fit. |
| Essential Flow Maxi Dress | S–XL | Body-contouring stretch | Choose your usual size. Size up if between sizes. |
| Standard GrindLife Tees | Sizes vary by style | Standard retail or unisex fit | Choose your usual size. Size up for a relaxed streetwear look. |
| Rework Camo Tees | S–XL | Intentionally oversized | Choose your usual size for the designed oversized fit; size down for a slimmer fit. |
| Michigan Made & GrindLife Long Sleeves | Sizes vary by style | Unisex, easy layering fit | Choose your usual size. Size up for a relaxed streetwear look. |
| Grind N Shape Waist Wrap | S–3XL | Adjustable compression | Do not size down for stronger compression. Contact us before ordering if you are between sizes. |
How to measure
Use a soft measuring tape over light clothing. Keep the tape level and comfortably close to the body without pulling tight.
Chest or bust
Measure around the fullest part of your chest or bust, keeping the tape parallel to the floor.
Natural waist
Measure around the narrowest part of your torso, usually just above the belly button.
Hips
Stand with your feet together and measure around the fullest part of your hips and seat.
Inseam
Measure from the top of the inner thigh down to your preferred pant length.
